The Embodiment Practice | Experience Calm

Sunlight filtering through tree leaves, creating rays of light.

Integrative Therapy, Sound Healing & Embodied Practice

The integration of mind, body and sound through Therapeutic Embodiment

A person with a dark long sleeve shirt is reaching upward with their hand towards the sky, which has some clouds and trees at the bottom.

The Embodiment Practice brings together therapeutic training, accredited sound healing and holistic modalities to offer thoughtful, trauma-aware support centred around the individual.

The practice is guided by two complementary strands: an integrative and reflective approach informed by therapeutic training and experience supporting diverse communities, and an embodied approach drawing on sound healing and restorative practices. Together these create a calm, carefully held space for reflection, restoration and deeper personal integration.

Embodiment Sessions

A woman sitting cross-legged on the floor in a meditation or sound healing space, surrounded by singing bowls, candles, and glowing lamps with pink and purple lighting.

Embodied Sound Healing

A restorative experience combining therapeutic sound with breathwork, guided relaxation and yogic rest to support nervous system regulation and reconnection with the body.

A person’s hand reaching out to a small bird perched on their finger in a lush, green outdoor setting.

Embodied Integration

An extended integrative session combining reflective dialogue with embodied practices and sound healing for deeper insight and personal integration.

Person holding a singing bowl while sitting cross-legged with another bowl and decorative objects on a cloth in front.

Bespoke Sound Healing

A personalised sound healing session designed to support deep relaxation, energetic balance and gentle restoration.

Black and white photo of an arm and hand reaching out through a cut in a large, spherical object.

Integrative Therapy

Integrative counselling sessions offering a safe, reflective space to explore thoughts, emotions and lived experience.

Coming soon.

Explore Sessions

Experiences

A woman sitting cross-legged on the floor, playing singing bowls with a mallet. Surrounding her are various singing bowls, candles, a small decorative object, and a colorful rug. Shelves with yoga mats, rolled towels, and storage baskets are in the background.

Classes

Weekly and monthly sound healing classes supporting rest, regulation and embodied awareness.

A cozy room with a window, folded blankets on a mattress, and decorative candles and flowers on the floor.

Corporate & Events

Sound healing and embodied wellbeing experiences for organisations, teams and private groups.

Client Reflections

“Terri holds such a warm, non-judgemental space that immediately puts you at ease. The sound bath was truly incredible and I loved every moment of the experience. I left feeling deeply calm, uplifted and more connected to myself.”

— Sound Healing Client

“Having attended many sound baths over the past twenty years, I can honestly say this was one of the most profound experiences I have had. Terri creates a space that feels deeply safe, thoughtful and beautifully held. For the first time in months I felt completely at peace.”

— Sound Healing Client

“The care Terri brings to her 1:1 sessions begins long before the sound healing itself. From the initial consultation she took time to understand what I needed and created a session that felt deeply personal and supportive. I left feeling lighter, clearer and more grounded.”

— 1:1 Client